Wednesday, February 29, 2012

Breakfast Tonic of Champions

A few months ago I stumbled across a folk remedy and holistic cure website.  It totally blew my mind.  I had never heard of Apple Cider Vinegar, or the practice of taking Tumeric, the spice that gives curry its yellow color, on a daily basis.

I now take the following breakfast tonic everyday. 
  • 1/2 cup water
  • 1 tbsp Organic, Raw Unfiltered Apple Cider Vinegar
  • 1 tsp Tumeric
  • 1/4 tsp Cayenne Pepper
  • 1/4 tsp Cinnamon

The effects…  Morning alertness, increased energy throughout the day, clearer skin.  It really has made a significant improvement to how I look and feel.  Still bald however, it does not trigger hair growth.  I wonder if there is a holistic remedy for that!

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