Tuesday, February 21, 2012

Fruit and Oatmeal Scrambles

Banana Oatmeal Scramble

Once a week or so I break down and enjoy some good old fashioned grain-based carbohydrates lol.  Ashley at Edible Perspective provided the inspiration for this recipe.

  • 1 Banana, ripe
  • 1 Tbsp Organic Raw Almond Butter
  • 3 Tbsp Organic Rolled Oats 
  • 2 Tbsp Organic Milk alternative (Soy, Almond
  • 1/2 tsp vanilla extract
  • Dash of raw honey
  • 1/4 tsp Cinnamon 
  • 1 tsp slivered almonds
  • 1 tsp organic butter for greasing the skillet
  1. Mix all ingredients except butter together in a bowl, using a fork to mash the banana.  Should look like lumpy pancake mixture.
  2. Melt butter in pan over medium heat, medium-low if using high quality stainless steel cookware.  Pour batter in, spreading out to roughly 1/3 inch thick.
  3. Cook for ~3 minutes, looking for nice brown bottom but not burnt.  Flip, and cook for another 3 minutes.

Once you have this, you will never go back to regular boring water/milk based oatmeal.  You can use any fruit or nut combination you like.  It will all be delicious.

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